Tuna pasta dishes are a delicious and quick solution for busy weeknight dinners. Combining the rich flavors of tuna with the zest of tomato sauce creates meals that are not only easy to prepare but also full of nutrition. In this article, we’ll explore 10 easy tuna pasta recipes with tomato sauce that will tantalize your taste buds and leave you satisfied.
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1. Classic Tuna Pasta
The classic tuna pasta dish is a staple that many families enjoy.
Ingredients:
- 200g pasta (your choice)
- 1 can of tuna in oil
- 400g crushed tomatoes
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil
Instructions:
- Cook the pasta according to package directions.
- In a pan, heat olive oil and sauté garlic until fragrant.
- Add crushed tomatoes and let simmer for 10 minutes.
- Stir in the drained tuna, season with salt and pepper, and combine with the pasta.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Classic%20Tuna%20Pasta" alt="Classic Tuna Pasta" /> </div>
2. Spicy Tuna Pasta
For those who enjoy a little heat, this spicy tuna pasta recipe adds a fiery twist.
Ingredients:
- 250g spaghetti
- 1 can of spicy tuna
- 1 jar of spicy marinara sauce
- 1 onion, chopped
- 2 tbsp olive oil
- Red pepper flakes
Instructions:
- Cook spaghetti until al dente.
- In a skillet, sauté onion in olive oil until translucent.
- Add spicy tuna and marinara sauce; let it heat through.
- Combine with spaghetti and sprinkle with red pepper flakes.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Spicy%20Tuna%20Pasta" alt="Spicy Tuna Pasta" /> </div>
3. Tuna and Tomato Bake
This dish is perfect for those who love a hearty meal that can be baked to perfection.
Ingredients:
- 200g penne pasta
- 1 can of tuna
- 300g canned tomatoes
- 1 cup mozzarella cheese, shredded
- 1 tsp Italian herbs
Instructions:
- Preheat oven to 180°C (350°F).
- Cook penne pasta and drain.
- In a baking dish, mix pasta, tuna, tomatoes, and herbs.
- Top with mozzarella cheese and bake for 25 minutes.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Tuna%20and%20Tomato%20Bake" alt="Tuna and Tomato Bake" /> </div>
4. Creamy Tuna Pasta
A creamy tuna pasta is rich and indulgent while still being easy to make.
Ingredients:
- 300g fettuccine
- 1 can of tuna
- 200ml cream
- 400g canned tomatoes
- Basil leaves
Instructions:
- Cook fettuccine according to package instructions.
- In a saucepan, combine cream and tomatoes, bringing to a gentle simmer.
- Add tuna and cooked fettuccine; mix well.
- Garnish with fresh basil.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Creamy%20Tuna%20Pasta" alt="Creamy Tuna Pasta" /> </div>
5. Tuna Pasta Salad
This recipe is perfect for a cold meal that can be prepared in advance.
Ingredients:
- 250g elbow macaroni
- 1 can of tuna
- 1 cup cherry tomatoes, halved
- ½ cup mayonnaise
- 1 tbsp vinegar
Instructions:
- Cook elbow macaroni and drain.
- In a large bowl, combine macaroni, tuna, tomatoes, mayonnaise, and vinegar.
- Mix well and refrigerate before serving.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Tuna%20Pasta%20Salad" alt="Tuna Pasta Salad" /> </div>
6. Mediterranean Tuna Pasta
This recipe brings Mediterranean flavors together in a delightful dish.
Ingredients:
- 200g fusilli pasta
- 1 can of tuna
- 200g diced tomatoes
- ½ cup black olives, sliced
- 1 tsp capers
Instructions:
- Cook fusilli until al dente.
- In a large skillet, combine tuna, diced tomatoes, olives, and capers.
- Heat through and toss with cooked pasta.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Mediterranean%20Tuna%20Pasta" alt="Mediterranean Tuna Pasta" /> </div>
7. Tuna Carbonara
A unique twist on carbonara, this recipe includes tuna for added protein.
Ingredients:
- 250g spaghetti
- 1 can of tuna
- 2 eggs
- 100g parmesan cheese
- Black pepper
Instructions:
- Cook spaghetti according to package instructions.
- In a bowl, whisk eggs with parmesan and pepper.
- Combine drained pasta with tuna and egg mixture; serve immediately.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Tuna%20Carbonara" alt="Tuna Carbonara" /> </div>
8. Tuna and Spinach Pasta
This healthy recipe combines tuna with nutritious spinach for a light meal.
Ingredients:
- 200g spaghetti
- 1 can of tuna
- 100g fresh spinach
- 300g tomato sauce
- Garlic and olive oil
Instructions:
- Cook spaghetti as directed.
- Sauté garlic in olive oil, add spinach until wilted.
- Stir in tuna and tomato sauce; combine with pasta.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Tuna%20and%20Spinach%20Pasta" alt="Tuna and Spinach Pasta" /> </div>
9. Tuna and Pea Pasta
This quick meal is colorful and bursting with flavor, perfect for family dinners.
Ingredients:
- 250g penne pasta
- 1 can of tuna
- 1 cup frozen peas
- 400g canned tomatoes
- Olive oil
Instructions:
- Cook penne and add frozen peas during the last few minutes.
- In a skillet, heat olive oil and add canned tomatoes and tuna.
- Combine everything in a large bowl.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Tuna%20and%20Pea%20Pasta" alt="Tuna and Pea Pasta" /> </div>
10. Garlic Butter Tuna Pasta
A simple yet flavorful dish, perfect for lovers of garlic.
Ingredients:
- 200g spaghetti
- 1 can of tuna
- 4 cloves garlic, minced
- 100g butter
- Parsley for garnish
Instructions:
- Cook spaghetti until al dente.
- In a saucepan, melt butter and sauté garlic.
- Stir in tuna and cooked spaghetti, garnish with parsley.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Garlic%20Butter%20Tuna%20Pasta" alt="Garlic Butter Tuna Pasta" /> </div>
Tuna pasta dishes with tomato sauce are not only delicious but also versatile and easy to make. Whether you’re looking for a quick weeknight meal or something a little more decadent, these recipes have got you covered. Enjoy your cooking adventure with these delightful tuna pasta recipes!