Broccoli and anchovy pasta is a delightful combination that brings together the earthy flavors of broccoli with the savory richness of anchovies. These dishes are not only delicious but also pack a nutritious punch, making them perfect for a hearty meal. Here are 7 delicious broccoli and anchovy pasta recipes you definitely need to try! 🍝
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=7+Delicious+Broccoli+And+Anchovy+Pasta+Recipes+You+Need+To+Try" alt="7 Delicious Broccoli And Anchovy Pasta Recipes You Need To Try" /> </div>
1. Classic Spaghetti with Broccoli and Anchovies
This simple yet satisfying recipe will have you coming back for more.
Ingredients:
- 400g spaghetti
- 200g broccoli florets
- 4 anchovy fillets
- 3 cloves garlic, minced
- 4 tablespoons olive oil
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions:
- Cook spaghetti according to package instructions. In the last 2 minutes, add the broccoli florets to the boiling pasta water.
- In a skillet, heat olive oil and add minced garlic until fragrant. Add anchovies and cook until they dissolve.
- Drain spaghetti and broccoli, then toss in the skillet with the garlic and anchovies. Season with salt and pepper.
- Serve hot with grated Parmesan cheese on top.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Classic+Spaghetti+with+Broccoli+and+Anchovies" alt="Classic Spaghetti with Broccoli and Anchovies" /> </div>
2. Penne Pasta with Broccoli, Anchovy, and Chili Flakes
Add a bit of heat to your meal with this spicy recipe! 🌶️
Ingredients:
- 400g penne pasta
- 300g broccoli
- 3 anchovy fillets
- 2 teaspoons red chili flakes
- 4 tablespoons olive oil
- Salt to taste
- Fresh parsley for garnish
Instructions:
- Cook penne pasta al dente and set aside. Blanch the broccoli for 2 minutes.
- In a pan, heat olive oil and sauté anchovies and chili flakes until the anchovies melt.
- Add broccoli and penne to the pan, stirring until everything is well-coated.
- Season with salt and garnish with fresh parsley before serving.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Penne+Pasta+with+Broccoli%2C+Anchovy%2C+and+Chili+Flakes" alt="Penne Pasta with Broccoli, Anchovy, and Chili Flakes" /> </div>
3. Broccoli and Anchovy Fettuccine
Fettuccine lovers will adore this creamy version of the classic dish!
Ingredients:
- 400g fettuccine
- 200g broccoli
- 4 anchovy fillets
- 1 cup heavy cream
- 3 cloves garlic, minced
- 4 tablespoons butter
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions:
- Cook fettuccine according to package instructions and set aside. Blanch the broccoli for 3 minutes.
- In a pan, melt butter and sauté garlic until fragrant. Add anchovies and cream, stirring until combined.
- Toss fettuccine and broccoli in the sauce, seasoning with salt and pepper.
- Serve with Parmesan cheese on top.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Broccoli+and+Anchovy+Fettuccine" alt="Broccoli and Anchovy Fettuccine" /> </div>
4. Broccoli and Anchovy Orecchiette
Orecchiette adds a unique texture to this dish! 🥦
Ingredients:
- 400g orecchiette
- 200g broccoli
- 4 anchovy fillets
- 3 cloves garlic, minced
- 4 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions:
- Cook orecchiette according to package instructions. Blanch the broccoli.
- In a skillet, heat olive oil and sauté garlic and anchovies until melted.
- Toss in the cooked orecchiette and broccoli, drizzle with lemon juice, and season with salt and pepper.
- Serve warm!
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Broccoli+and+Anchovy+Orecchiette" alt="Broccoli and Anchovy Orecchiette" /> </div>
5. Broccoli and Anchovy Linguine Bake
A baked pasta dish that’s perfect for a cozy dinner! 🍽️
Ingredients:
- 400g linguine
- 300g broccoli
- 5 anchovy fillets
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- Salt and pepper to taste
Instructions:
- Preheat your oven to 180°C (350°F). Cook linguine until al dente.
- Blanch the broccoli for a couple of minutes. In a bowl, mix marinara sauce, anchovies, and cooked linguine.
- Combine the broccoli and transfer to a baking dish. Top with mozzarella cheese.
- Bake for 20 minutes or until the cheese is bubbly and golden.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Broccoli+and+Anchovy+Linguine+Bake" alt="Broccoli and Anchovy Linguine Bake" /> </div>
6. Broccoli and Anchovy Farfalle
This dish looks great on the plate and tastes even better! 😍
Ingredients:
- 400g farfalle
- 300g broccoli
- 3 anchovy fillets
- 2 tablespoons capers
- 4 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Cook farfalle as per package directions. Blanch broccoli for 3 minutes.
- In a large pan, heat olive oil and add anchovies and capers. Stir until the anchovies dissolve.
- Add farfalle and broccoli to the pan, tossing to combine.
- Season with salt and pepper before serving.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Broccoli+and+Anchovy+Farfalle" alt="Broccoli and Anchovy Farfalle" /> </div>
7. Broccoli and Anchovy Tagliatelle with Lemon
A refreshing dish perfect for any occasion! 🍋
Ingredients:
- 400g tagliatelle
- 200g broccoli
- 4 anchovy fillets
- 2 tablespoons lemon zest
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Cook tagliatelle according to package instructions. Blanch the broccoli briefly.
- In a pan, heat olive oil, add anchovies, and cook until dissolved.
- Combine tagliatelle and broccoli with the sauce, add lemon zest, and toss well.
- Serve with a sprinkle of salt and pepper.
<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Broccoli+and+Anchovy+Tagliatelle+with+Lemon" alt="Broccoli and Anchovy Tagliatelle with Lemon" /> </div>
In summary, these 7 delicious broccoli and anchovy pasta recipes not only offer a diverse range of flavors and textures but also bring together healthy ingredients that are beneficial for your body. From classic spaghetti to unique farfalle, there is a recipe to please every palate. Enjoy these dishes and make them a regular part of your meal rotation! 🍽️