Delicious Chicken And Broccoli Pasta Bake: A Comforting Family Favorite

Chicken and broccoli pasta bake is an enduring family favorite that not only warms the hearts of those who eat it but also fills the stomachs with a comforting blend of flavors. This one-dish meal is perfect for busy weeknights or cozy weekends, offering a delightful combination of tender chicken, nutritious broccoli, and creamy pasta enveloped in a cheesy topping. Let’s dive deeper into why this dish is a must-try, along with a simple recipe to bring it to life!

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The Comfort of Chicken and Broccoli Pasta Bake 🍝

Chicken and broccoli pasta bake brings a unique combination of nutrition, comfort, and simplicity to the dinner table. It’s not just a meal; it’s an experience that families share together. This dish can be easily prepared, making it perfect for any skill level in the kitchen. Here’s why this pasta bake is a family favorite:

1. Easy to Prepare: With minimal prep work and cooking time, this dish can be on the table in about 45 minutes! 👩‍🍳
2. Nutritious Ingredients: Combining protein from chicken and the health benefits of broccoli ensures that you’re serving a meal packed with nutrients. 🥦
3. Kid-Friendly: The creamy and cheesy nature of the dish makes it appealing for even the pickiest eaters. 🍽️
4. Leftover Friendly: This dish reheats wonderfully, making it an excellent option for meal prep. Save time by making a big batch! 🥡

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Ingredients You’ll Need 🛒

Here’s a list of the main ingredients you’ll need to create this delicious dish:

• Pasta (e.g., penne, rotini, or fusilli): 2 cups
• Chicken breast: 2 cups, cooked and shredded or cubed
• Broccoli florets: 2 cups, steamed
• Cream of chicken soup: 1 can (10.5 oz)
• Cheddar cheese: 1 cup, shredded
• Parmesan cheese: ½ cup, grated
• Milk: 1 cup
• Garlic powder: 1 tsp
• Onion powder: 1 tsp
• Salt and pepper: to taste
• Olive oil: for greasing the baking dish
• Optional toppings: breadcrumbs or additional cheese for a crunchy topping

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Step-by-Step Instructions 📋

To create the perfect chicken and broccoli pasta bake, follow these easy steps:

Step 1: Cook the Pasta

Start by cooking your pasta according to the package instructions until it is al dente. Drain and set aside.

Step 2: Prepare the Chicken

If you haven’t already cooked the chicken, you can either boil or grill it until fully cooked, then shred or cube it into bite-sized pieces.

Step 3: Steam the Broccoli

Steam the broccoli florets until tender but still crisp, usually about 3-5 minutes.

Step 4: Combine Ingredients

In a large mixing bowl, combine the cooked pasta, chicken, steamed broccoli, cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper. Stir well to ensure all ingredients are evenly mixed.

Step 5: Assemble the Bake

Preheat your oven to 350°F (175°C). Grease a baking dish with olive oil. Pour the pasta mixture into the prepared dish. Sprinkle the shredded cheddar cheese and grated Parmesan cheese evenly on top. If you’d like a crunchy topping, feel free to add breadcrumbs at this stage.

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Step 6: Bake

Place the baking dish in the preheated oven and bake for 25-30 minutes or until the cheese is bubbly and golden brown.

Step 7: Serve and Enjoy!

Once baked, let it cool for a few minutes before serving. This dish is best enjoyed hot, but it also tastes amazing the next day!

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Nutritional Information 🥗

Here’s a general nutritional breakdown per serving (based on the ingredients listed):

<table> <tr> <th>Nutrient</th> <th>Amount</th> </tr> <tr> <td>Calories</td> <td>450 kcal</td> </tr> <tr> <td>Protein</td> <td>30 g</td> </tr> <tr> <td>Carbohydrates</td> <td>40 g</td> </tr> <tr> <td>Fat</td> <td>20 g</td> </tr> <tr> <td>Fiber</td> <td>3 g</td> </tr> </table>

Important Note: The nutritional values may vary based on ingredient choices and portion sizes.

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Variations to Try 🌟

This chicken and broccoli pasta bake is versatile! Here are a few variations you can consider:

• Cheesy Spinach and Artichoke: Add spinach and artichokes for an extra layer of flavor and nutrients.
• Bacon Boost: Add crumbled bacon for an added crunch and flavor kick!
• Switch Up the Cheese: Use mozzarella, gouda, or pepper jack for a different taste experience.
• Gluten-Free Option: Swap regular pasta with gluten-free pasta and cream of chicken soup for a gluten-free delight.

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Chicken and broccoli pasta bake is a delicious and comforting dish that promises satisfaction with every bite. This family favorite showcases the best of hearty meals while also being incredibly easy to prepare. So, next time you're in need of a crowd-pleasing meal, consider whipping up this delightful pasta bake that will surely become a staple in your home!