Fish pie is a classic dish that embodies comfort food at its best. With its creamy texture, flaky fish, and hearty leeks, this recipe not only warms the heart but also delights the palate. It's a dish that can bring family and friends together around the table, making every bite a warm embrace. Let’s dive into this delicious fish pie recipe with leeks and discover why it's a favorite among home cooks.
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Ingredients You Will Need 🥘
Creating a sumptuous fish pie requires a blend of fresh ingredients. Here’s a list to get you started:
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For the filling:
- 500g (1 lb) white fish (cod, haddock, or pollock)
- 200g (7 oz) smoked fish (like haddock or mackerel)
- 2 leeks, sliced
- 2 tablespoons butter
- 2 tablespoons plain flour
- 300ml (10 fl oz) milk
- 150ml (5 fl oz) double cream
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
- Fresh parsley, chopped (optional)
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For the topping:
- 700g (1.5 lb) potatoes, peeled and chopped
- 50g (2 oz) butter
- 100ml (3.5 fl oz) milk
- Grated cheese (optional)
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Step-by-Step Instructions 📜
Preparing the Filling
- Cook the leeks: In a large skillet, melt the butter over medium heat. Add the sliced leeks and sauté until they are soft and translucent, about 5-7 minutes. Stir occasionally to prevent burning.
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Make the sauce: Sprinkle the flour over the leeks and cook for another minute, stirring continuously. Gradually add the milk while whisking to prevent lumps. Continue to stir until the sauce thickens.
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Add fish and seasoning: Cut the white fish and smoked fish into bite-sized pieces and gently fold them into the leek mixture. Add the cream, Dijon mustard, and season with salt and pepper. If desired, mix in some chopped fresh parsley for added flavor. Let the filling simmer for a few minutes until the fish is cooked through.
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Preparing the Mash Topping
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Cook the potatoes: While the filling is cooking, boil the chopped potatoes in salted water until tender, about 15-20 minutes. Drain the water and return the potatoes to the pot.
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Mash the potatoes: Add butter and milk to the cooked potatoes and mash until smooth and creamy. Season with salt and pepper to taste.
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Assembling the Pie
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Combine filling and topping: Preheat your oven to 200°C (400°F). Pour the fish filling into a greased pie dish and spread the mashed potatoes over the top. Use a fork to create texture on the surface, which will crisp up nicely in the oven.
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Add cheese (optional): If you like a cheesy crust, sprinkle grated cheese over the mashed potatoes.
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Baking the Pie
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Bake in the oven: Place the pie in the preheated oven and bake for about 25-30 minutes, or until the top is golden brown and crispy.
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Serve and enjoy: Allow the fish pie to cool for a few minutes before serving. It pairs beautifully with a side of green vegetables or a fresh salad.
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Why This Recipe Stands Out 🌟
Comfort Food Benefits
Fish pie is not only delicious but also offers numerous health benefits. Fish is a great source of omega-3 fatty acids, which are beneficial for heart health. The leeks add a mild, sweet flavor while also providing essential vitamins and minerals. The creamy sauce combined with the tender fish creates a dish that is nourishing and comforting, perfect for chilly evenings.
Perfect for Family Gatherings
This dish is a fantastic option for family dinners or gatherings. It can be prepared ahead of time and reheated, making it convenient for busy weeknights or special occasions. The combination of flavors and textures in this fish pie is sure to impress everyone around the table.
Nutritional Information | Per Serving (Approx. 1/6 of the pie) |
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Calories | 450 |
Protein | 30g |
Fat | 25g |
Carbohydrates | 30g |
Fiber | 2g |
Important Notes 📝
"Feel free to mix and match the types of fish used in this recipe based on your personal preference or what you have on hand. Salmon, for example, can make an excellent addition or alternative!"
Final Thoughts 💭
Incorporating this delicious fish pie with leeks into your recipe repertoire is a decision you won't regret. It's a heartwarming dish that is bound to become a family favorite, ensuring that your loved ones come back for seconds. With a blend of fresh ingredients, simple steps, and nutritious benefits, it's comfort food at its finest.
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So next time you’re in the mood for something comforting, try out this fish pie recipe. You’ll not only fill your belly but also warm your soul! Happy cooking! 🍽️