7 Sweet Potato Butternut Curry Recipes You Need To Try

Sweet potato and butternut squash are versatile ingredients that shine in many culinary creations, and they are particularly delightful when combined in comforting curries. Rich in flavors and packed with nutrients, these vegetables create hearty and satisfying meals that are perfect for any occasion. In this article, we’ll explore 7 must-try sweet potato butternut curry recipes that will not only tantalize your taste buds but also warm your soul. 🥘✨

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1. Classic Sweet Potato and Butternut Squash Curry

A classic recipe that combines the natural sweetness of sweet potatoes and butternut squash with aromatic spices. This dish is perfect for a cozy dinner.

Ingredients

• 2 cups sweet potato, peeled and diced
• 2 cups butternut squash, peeled and diced
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 tablespoon ginger, grated
• 1 can coconut milk
• 2 tablespoons curry powder
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Heat oil in a large pot, and sauté onions, garlic, and ginger until fragrant.
2. Add sweet potato and butternut squash. Cook for about 5 minutes.
3. Stir in curry powder, salt, and pepper.
4. Pour in coconut milk, bring to a boil, then reduce heat and simmer for 20-25 minutes until the vegetables are tender.
5. Garnish with fresh cilantro before serving.

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2. Thai Sweet Potato and Butternut Curry

Infuse your curry with a touch of Thai flavors by adding lemongrass and Thai basil for a refreshing twist. 🌱

Ingredients

• 1 can coconut milk
• 1 cup vegetable broth
• 1 tablespoon red curry paste
• 1 cup sweet potato, diced
• 1 cup butternut squash, diced
• 1 tablespoon lime juice
• 1 stalk lemongrass, bruised
• Fresh Thai basil for garnish

Instructions

1. In a pot, mix coconut milk, vegetable broth, and red curry paste. Bring to a simmer.
2. Add sweet potato, butternut squash, and lemongrass. Cook until tender.
3. Remove lemongrass and stir in lime juice.
4. Serve hot, garnished with fresh Thai basil.

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3. Coconut Curry with Chickpeas

Chickpeas are a fantastic addition to any curry, making this dish not only hearty but also packed with protein. 💪

Ingredients

• 1 can coconut milk
• 1 can chickpeas, drained and rinsed
• 2 cups sweet potato, diced
• 2 cups butternut squash, diced
• 1 onion, chopped
• 2 tablespoons curry powder
• Salt to taste
• Fresh parsley for garnish

Instructions

1. Sauté onion in a large pot until translucent. Add curry powder and cook for 1 minute.
2. Stir in sweet potato and butternut squash, followed by coconut milk and chickpeas.
3. Simmer until all vegetables are tender.
4. Garnish with fresh parsley before serving.

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4. Spicy Sweet Potato and Butternut Squash Curry

For those who love a kick in their curries, this spicy version is sure to please. 🌶️🔥

Ingredients

• 2 cups sweet potato, diced
• 2 cups butternut squash, diced
• 1 can coconut milk
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 tablespoon ginger, grated
• 1-2 red chili peppers, sliced
• 2 tablespoons curry powder

Instructions

1. Heat oil and sauté onion, garlic, ginger, and chili peppers until fragrant.
2. Add sweet potato and butternut squash. Cook for 5 minutes.
3. Stir in curry powder, coconut milk, and simmer until vegetables are tender.
4. Adjust spice level to your preference.

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5. Sweet Potato and Butternut Squash Red Lentil Curry

Combining red lentils with sweet potato and butternut squash creates a creamy and nutritious dish that is also very filling. 🍽️

Ingredients

• 1 cup red lentils, rinsed
• 2 cups sweet potato, diced
• 2 cups butternut squash, diced
• 1 onion, chopped
• 2 tablespoons curry powder
• 1 can coconut milk
• 4 cups vegetable broth

Instructions

1. Sauté onion in a pot until soft. Stir in curry powder and cook for another minute.
2. Add sweet potato, butternut squash, red lentils, coconut milk, and vegetable broth.
3. Bring to a boil, reduce heat, and simmer for 30-35 minutes until lentils are cooked.
4. Adjust seasoning and serve warm.

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6. Butternut Squash and Sweet Potato Massaman Curry

This unique Thai massaman curry is rich and hearty, incorporating sweet potato and butternut squash for a sweet and spicy delight. 🥥

Ingredients

• 1 can coconut milk
• 2 tablespoons massaman curry paste
• 2 cups sweet potato, diced
• 2 cups butternut squash, diced
• 1 onion, chopped
• 1 cup vegetable broth
• Peanuts for garnish

Instructions

1. Sauté onion until translucent. Stir in massaman curry paste.
2. Add sweet potato, butternut squash, and vegetable broth. Bring to a simmer.
3. Pour in coconut milk and cook until vegetables are tender.
4. Serve garnished with peanuts.

<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Butternut Squash and Sweet Potato Massaman Curry" alt="Butternut Squash and Sweet Potato Massaman Curry"/> </div>

7. Sweet Potato and Butternut Squash Curry Soup

For a lighter option, try this delicious curry soup that combines the flavors of both vegetables in a comforting broth. 🍜

Ingredients

• 2 cups sweet potato, diced
• 2 cups butternut squash, diced
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 tablespoon ginger, grated
• 4 cups vegetable broth
• 1 can coconut milk
• 2 tablespoons curry powder

Instructions

1. Sauté onion, garlic, and ginger in a large pot until fragrant.
2. Add sweet potato and butternut squash, and cook for a few minutes.
3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer until vegetables are soft.
4. Blend the soup until smooth, then stir in coconut milk and curry powder. Heat through before serving.

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Whether you’re a curry enthusiast or a newcomer to these flavors, these 7 sweet potato and butternut squash curry recipes are sure to delight your palate. Each recipe provides a unique twist, showcasing the versatility of these ingredients. Get ready to explore the rich and creamy goodness of these dishes, perfect for sharing with family and friends! Enjoy your cooking adventures! 🥳