Crispy Chilli Beef is a delicious and popular dish that brings together the right amount of spice and sweetness. With the air fryer becoming a kitchen staple, this recipe allows you to enjoy crispy and flavorful beef without the excess oil. This is a great way to satisfy your cravings for takeout right from the comfort of your home. In this article, we'll guide you step by step on how to make the ultimate Crispy Chilli Beef in your air fryer.
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Ingredients You’ll Need
To create this mouthwatering dish, gather the following ingredients:
- Beef strips: 500g (flank steak or sirloin work best)
- Cornstarch: 1/2 cup
- Oil: 2 tablespoons (for coating)
- Red chillies: 2-3, sliced
- Bell pepper: 1, sliced
- Spring onions: 2, chopped
- Garlic: 3 cloves, minced
- Soy sauce: 1/4 cup
- Sugar: 1 tablespoon
- Rice vinegar: 2 tablespoons
- Sesame oil: 1 tablespoon
- Black pepper: to taste
Important Note
"Using flank steak or sirloin gives the beef a tender bite that is perfect for this crispy dish."
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Preparing the Beef
Step 1: Slice the Beef
Start by slicing the beef into thin strips. The thinner the strips, the crispier the result! Aim for uniformity to ensure even cooking.
Step 2: Marinate the Beef
In a bowl, mix the soy sauce, sugar, rice vinegar, sesame oil, and black pepper. Add the sliced beef and let it marinate for at least 30 minutes (or up to overnight for deeper flavor).
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Coating the Beef
Step 3: Coat with Cornstarch
After marinating, remove the beef from the bowl and let excess marinade drip off. In a separate bowl, coat the beef strips with cornstarch. This will help achieve that crispy exterior once it’s air fried!
Step 4: Add Oil
Drizzle the oil over the coated beef strips and toss well to ensure they are evenly coated.
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Cooking in the Air Fryer
Step 5: Preheat the Air Fryer
Preheat your air fryer to 200°C (392°F). This ensures that the beef cooks evenly and crisps up nicely.
Step 6: Air Fry the Beef
Place the beef strips in a single layer in the air fryer basket. Air fry for approximately 10-15 minutes, flipping halfway through until they are golden brown and crispy.
Step 7: Toss with Vegetables
While the beef is frying, heat a non-stick pan over medium heat. Add a splash of oil and toss in the sliced red chillies, bell pepper, and minced garlic. Sauté for 2-3 minutes until fragrant.
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Final Touches
Step 8: Combine Beef and Vegetables
Once the beef is crispy, combine it with the sautéed vegetables. Mix well to ensure the flavors blend together.
Step 9: Garnish and Serve
Serve the Crispy Chilli Beef garnished with chopped spring onions. This dish pairs wonderfully with rice or noodles.
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Nutritional Information
Here’s a brief overview of the nutritional benefits of Crispy Chilli Beef:
<table> <tr> <th>Nutrient</th> <th>Per Serving</th> </tr> <tr> <td>Calories</td> <td>350</td> </tr> <tr> <td>Protein</td> <td>30g</td> </tr> <tr> <td>Carbohydrates</td> <td>15g</td> </tr> <tr> <td>Fat</td> <td>18g</td> </tr> <tr> <td>Sodium</td> <td>800mg</td> </tr> </table>
Important Note
"This recipe can be adjusted to suit dietary preferences. Consider using leaner cuts of beef or reducing the amount of sugar for a healthier option."
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Variations and Tips
- Vegetarian Option: Substitute beef with tofu or seitan for a plant-based alternative.
- Spiciness Control: Adjust the number of chillies based on your spice tolerance.
- Meal Prep: Prepare the beef in advance and air fry just before serving to save time.
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Crispy Chilli Beef is not only delicious but also versatile, making it a fantastic addition to your dinner rotation. The use of an air fryer allows you to create a healthier version of a classic dish without sacrificing flavor. So next time you crave something spicy and crispy, give this recipe a try! Enjoy your cooking adventure!