Garlic And Chilli Prawn Pasta: A Spicy Delight That Will Impress Your Taste Buds

Garlic and chilli prawn pasta is a delicious, spicy dish that tantalizes your taste buds with every bite. The combination of succulent prawns sautéed in a fragrant garlic and chili oil, tossed with al dente pasta, creates a dish that’s not only easy to prepare but also bursting with flavor. Whether you're cooking for a special occasion or just a cozy night in, this recipe is sure to impress. Let's dive into the details of making this wonderful dish! 🍤🌶️

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Ingredients You Will Need

To create this spicy delight, gather the following ingredients:

• Pasta: 250g (spaghetti or linguine works great)
• Prawns: 400g (peeled and deveined)
• Garlic: 4 cloves (minced)
• Chili flakes: 1 teaspoon (adjust to taste)
• Olive oil: 4 tablespoons
• Cherry tomatoes: 200g (halved)
• Fresh parsley: a handful (chopped)
• Lemon: for zest and juice
• Salt: to taste
• Black pepper: to taste
• Parmesan cheese: for serving (optional)

Note:

Adjust the amount of chili flakes according to your spice preference. Remember, you can always add more, but you can’t take it out!

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Preparation Steps

Step 1: Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Add the pasta and cook according to package instructions until al dente.
3. Reserve about ½ cup of pasta water, then drain the pasta.

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Step 2: Sauté the Prawns

1. In a large skillet, heat the olive oil over medium heat.
2. Add the minced garlic and sauté for about a minute, or until fragrant.
3. Toss in the prawns, seasoning them with salt, black pepper, and chili flakes. Cook for 2-3 minutes until they turn pink and opaque.

Step 3: Add the Cherry Tomatoes

1. Add the halved cherry tomatoes to the skillet and cook for another 2-3 minutes until they begin to soften.
2. Squeeze in some lemon juice and zest for added freshness.

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Step 4: Combine Pasta and Sauce

1. Add the cooked pasta to the skillet.
2. Pour in a bit of the reserved pasta water to help create a sauce. Toss everything together until the pasta is well-coated with the garlic and chili oil.
3. Stir in the chopped parsley for a burst of color and flavor.

Step 5: Serve

1. Plate the pasta and garnish with extra parsley, lemon zest, and freshly grated Parmesan cheese if desired.
2. Serve immediately and enjoy your spicy creation! 🍽️

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Nutritional Information

Here's a breakdown of the nutritional content for one serving of garlic and chili prawn pasta:

<table> <tr> <th>Nutrient</th> <th>Amount per Serving</th> </tr> <tr> <td>Calories</td> <td>450</td> </tr> <tr> <td>Protein</td> <td>30g</td> </tr> <tr> <td>Carbohydrates</td> <td>50g</td> </tr> <tr> <td>Fat</td> <td>15g</td> </tr> <tr> <td>Sodium</td> <td>600mg</td> </tr> </table>

Note:

The nutritional information may vary based on the ingredients and serving sizes used.

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Tips for the Perfect Garlic and Chilli Prawn Pasta

• Choose Fresh Prawns: Fresh prawns make a significant difference in taste. If possible, opt for wild-caught over farmed.
• Don’t Overcook: Overcooked prawns become rubbery. Cook them just until they turn pink.
• Customize with Vegetables: Add bell peppers, spinach, or zucchini for extra nutrition and flavor.
• Make it Creamy: For a creamier version, you can stir in some heavy cream or a dollop of cream cheese.

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Why You'll Love This Recipe

Garlic and chili prawn pasta is not only easy to prepare, but it's also versatile. You can adjust the spice level to your liking, experiment with different vegetables, and even incorporate different types of pasta. This dish embodies the perfect balance of flavors—it's spicy, savory, and fresh all at once. Plus, the aroma that fills your kitchen as you cook is enough to make anyone's mouth water! 🌟

<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Why+You+Will+Love+Garlic+And+Chilli+Prawn+Pasta" alt="Why You Will Love Garlic and Chilli Prawn Pasta" /> </div>

Now that you have all the tools you need to create this flavorful garlic and chili prawn pasta, it’s time to bring a taste of the Mediterranean to your kitchen. Impress your family and friends with this quick and easy dish that promises to delight the senses. Happy cooking! 🎉