Prawn Green Thai Curry is a delightful dish that brings together the richness of prawns, the zest of fresh herbs, and the creaminess of coconut milk. This recipe is perfect for those who love a little kick in their meal while still enjoying the aromatic flavors of Thai cuisine. Let’s explore the ingredients, preparation steps, and some tips to make your curry stand out!
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Ingredients Needed 🥥🍤
To create this mouth-watering dish, you will need the following ingredients:
- Prawns: 500 grams (peeled and deveined)
- Green curry paste: 2 tablespoons
- Coconut milk: 400 ml
- Vegetable oil: 2 tablespoons
- Fish sauce: 1 tablespoon
- Brown sugar: 1 tablespoon
- Kaffir lime leaves: 3 leaves, torn
- Thai basil: A handful, chopped
- Red bell pepper: 1, sliced
- Zucchini: 1, sliced
- Bamboo shoots: 200 grams, drained
- Coriander: For garnish
Optional Ingredients 🌶️
- Green beans: 100 grams, trimmed
- Chilies: Fresh, for added spice
- Lime wedges: For serving
Important Note:
"Ensure all ingredients are fresh for the best flavor. Fresh prawns will make your dish more delicious!"
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Preparation Steps 📋
1. Heat the Oil 🔥
In a large pan or wok, heat the vegetable oil over medium heat. Once hot, add the green curry paste and stir it for about 1-2 minutes until it's fragrant.
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2. Add Coconut Milk 🥥
Slowly pour in the coconut milk, stirring well to mix it with the curry paste. Allow it to simmer for about 5 minutes.
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3. Incorporate Seasonings 🧂
Add the fish sauce, brown sugar, and kaffir lime leaves to the mixture. Stir to combine all flavors. Let it simmer for another 5 minutes.
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4. Add Vegetables 🌽
Toss in the red bell pepper, zucchini, bamboo shoots, and any other vegetables you prefer. Cook for another 5 minutes, allowing them to soften slightly.
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5. Cook the Prawns 🍤
Add the prawns to the pan and cook until they turn pink, which usually takes about 3-4 minutes. Avoid overcooking them to keep them tender.
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6. Finish and Serve 🍽️
Once the prawns are cooked, remove the pan from heat. Stir in the chopped Thai basil. Serve the curry hot, garnished with fresh coriander and lime wedges.
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Tips for an Amazing Thai Curry 🌟
- Use Fresh Ingredients: Whenever possible, opt for fresh herbs and vegetables. This will enhance the flavors in your curry.
- Balance Your Flavors: Taste your curry as you go and adjust the fish sauce, sugar, or lime juice according to your preference.
- Experiment with Spice Levels: If you enjoy heat, consider adding some fresh chilies or extra curry paste to your dish.
- Pair with Perfect Sides: Serve your prawn green Thai curry with steamed jasmine rice or rice noodles to soak up the delicious sauce.
Nutritional Information 📊
Here’s a quick overview of the nutritional values of a serving of Prawn Green Thai Curry:
<table> <tr> <th>Nutrition Value</th> <th>Per Serving (Approx. 1 cup)</th> </tr> <tr> <td>Calories</td> <td>320 kcal</td> </tr> <tr> <td>Protein</td> <td>25 g</td> </tr> <tr> <td>Fat</td> <td>20 g</td> </tr> <tr> <td>Carbohydrates</td> <td>15 g</td> </tr> <tr> <td>Sodium</td> <td>800 mg</td> </tr> </table>
Important Note:
"Nutrition values can vary based on specific ingredient choices and portion sizes."
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Prawn Green Thai Curry is a vibrant dish full of flavor that captures the essence of Thai cooking. With its blend of spicy, sweet, and savory components, this curry will surely satisfy your cravings. Enjoy the cooking process, and don’t forget to share your culinary creations with family and friends! 🌿🍽️