Prawn Tomato Pasta: A Quick And Delicious Recipe For Seafood Lovers

Prawn Tomato Pasta is a delightful dish that seafood lovers simply cannot resist. This quick and easy recipe combines the flavors of fresh prawns, juicy tomatoes, and al dente pasta to create a satisfying meal that is perfect for any occasion. Whether you’re cooking for yourself, your family, or entertaining guests, this pasta dish will surely impress. In this article, we will explore the ingredients, preparation steps, tips for perfection, and some nutritional information.

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Ingredients Required for Prawn Tomato Pasta

To whip up a delicious Prawn Tomato Pasta, you'll need a selection of fresh ingredients. Here’s a simple list to get you started:

Note:

Feel free to substitute cherry tomatoes with canned tomatoes if fresh ones are not available.

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Step-by-Step Preparation of Prawn Tomato Pasta

Creating this flavorful dish is incredibly simple and can be achieved in less than 30 minutes. Below are the steps to follow:

Step 1: Cook the Pasta

1. Boil Water: Start by bringing a large pot of salted water to a boil.
2. Add Pasta: Once boiling, add the spaghetti or linguine and cook according to the package instructions until al dente.
3. Drain: Reserve about a cup of pasta water and then drain the rest.

Step 2: Prepare the Sauce

1. Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant (about 1 minute).
2. Add Tomatoes: Toss in the cherry tomatoes and red chili flakes. Cook until the tomatoes begin to soften and release their juices (approximately 5 minutes).
3. Cook the Prawns: Add the peeled prawns to the skillet, cooking until they turn pink and opaque, about 3-4 minutes. Season with salt and black pepper to taste.

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Step 3: Combine and Serve

1. Mix Pasta and Sauce: Add the cooked pasta to the skillet, tossing everything together. If the mixture seems dry, gradually add some reserved pasta water until you reach the desired consistency.
2. Garnish: Remove from heat and stir in fresh basil. You can also sprinkle grated Parmesan cheese on top if desired.
3. Serve: Plate your Prawn Tomato Pasta and enjoy it immediately!

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Tips for Perfect Prawn Tomato Pasta

To ensure that your Prawn Tomato Pasta turns out perfectly every time, keep the following tips in mind:

1. Use Fresh Ingredients: Always opt for fresh prawns and ripe tomatoes for the best flavor.
2. Don’t Overcook: Be careful not to overcook the prawns, as they can become rubbery. They only need a few minutes until fully cooked.
3. Balance the Flavors: Adjust the seasoning according to your preference, and feel free to add more garlic or chili flakes if you love extra flavor.
4. Experiment with Herbs: Consider adding other herbs like oregano or parsley to enhance the taste further.

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Nutritional Information

Prawn Tomato Pasta is not only delicious but can also be a nutritious meal option. Below is a basic nutritional breakdown per serving (without cheese):

<table> <tr> <th>Nutrient</th> <th>Amount</th> </tr> <tr> <td>Calories</td> <td>400</td> </tr> <tr> <td>Protein</td> <td>25g</td> </tr> <tr> <td>Fat</td> <td>10g</td> </tr> <tr> <td>Carbohydrates</td> <td>55g</td> </tr> <tr> <td>Fiber</td> <td>2g</td> </tr> </table>

Important Notes

Always consider your dietary restrictions or allergies when preparing this dish, and make adjustments as necessary.

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Prawn Tomato Pasta is a fantastic option for a weeknight dinner or a special occasion. With its vibrant flavors and quick preparation, it’s bound to become a staple in your kitchen. Plus, you can easily customize it with additional ingredients like spinach, zucchini, or different types of seafood. So, why wait? Gather your ingredients and indulge in a seafood feast today!