7 Must-Know Taekwondo Techniques From Glen Edwards Wrexham

Taekwondo is not just a martial art; it's a way of life that emphasizes respect, discipline, and physical fitness. Glen Edwards from Wrexham is a notable figure in this world, recognized for his profound knowledge of Taekwondo techniques. Whether you are a beginner or a seasoned practitioner, understanding these techniques will enhance your skill set and appreciation for the art. In this article, we'll delve into seven must-know Taekwondo techniques that Glen Edwards emphasizes in his training. 🥋

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1. Front Kick (Ap Chagi)

The front kick is one of the most fundamental techniques in Taekwondo. This kick is not only useful for scoring points but also for self-defense.

• How to Execute:
  1. Stand in a fighting stance.
  2. Lift your knee and extend your leg forward.
  3. Impact with the ball of your foot.

Important Note: "Focus on your balance and control to deliver an effective kick."

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2. Roundhouse Kick (Dollyo Chagi)

The roundhouse kick is a versatile technique that can target various areas of the opponent's body.

• How to Execute:
  1. Pivot on your supporting foot.
  2. Swing your kicking leg in a circular motion.
  3. Strike with the instep or shin.

This kick can be performed at different heights, making it a powerful tool in both sparring and competition. 💥

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3. Side Kick (Yup Chagi)

The side kick is known for its power and effectiveness in both attack and defense.

• How to Execute:
  1. Turn your body sideways and lift your knee.
  2. Extend your leg outward while maintaining your balance.
  3. Strike with the heel of your foot.

Tip: "Practice this kick slowly at first to ensure accuracy, then increase your speed." ⚡

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4. Back Kick (Dwi Chagi)

The back kick is an essential technique for self-defense, allowing you to defend against an opponent who is behind you.

• How to Execute:
  1. Turn your body away from your opponent.
  2. Lift your knee and extend your leg backward.
  3. Impact with the heel, generating power from your hips.

This kick can surprise an opponent and is a must-have in any Taekwondo repertoire.

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5. Axe Kick (Naeryo Chagi)

The axe kick is a unique technique that delivers a downward strike, usually targeting the opponent's head.

• How to Execute:
  1. Lift your leg high in front of you.
  2. Bring it down sharply, striking with the heel.

This kick can be highly effective when used correctly, making it a valuable addition to your skill set. 🔪

<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=axe kick" alt="Axe Kick" /> </div>

6. Crescent Kick (Bandal Chagi)

The crescent kick is a circular kick that can be executed in both inward and outward directions.

• How to Execute:
  1. Swing your leg in a circular motion.
  2. Strike with the inside or outside of your foot.

This technique is often used to block an opponent's attack, making it versatile for both offense and defense. 🛡️

<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=crescent kick" alt="Crescent Kick" /> </div>

7. Kicks Combination Techniques

Combining different kicks can create dynamic sequences that can confuse opponents.

• How to Execute:
  1. Start with a front kick.
  2. Follow up with a roundhouse kick.
  3. Finish with a side kick.

Practicing combinations not only improves your coordination but also enhances your sparring skills. 💪

<div style="text-align: center;"> <img src="https://tse1.mm.bing.net/th?q=Taekwondo kicks combination" alt="Kicks Combination Techniques" /> </div>

Conclusion

Taekwondo is a complex yet rewarding martial art that promotes physical fitness, mental strength, and self-defense skills. The techniques outlined in this article, particularly those championed by Glen Edwards from Wrexham, are crucial for anyone wishing to excel in Taekwondo. Whether you are perfecting your kicks or learning to incorporate them into your sparring, mastering these seven techniques will undoubtedly elevate your practice and appreciation of this dynamic martial art. Remember, practice makes perfect, and each technique requires time and dedication to master. 🥇