Butternut squash and carrot soup is a delicious and nutritious dish that's perfect for any time of the year, especially during the colder months. This creamy soup is not only easy to prepare but also packed with vitamins and flavors that will warm your soul. In this article, we’ll take you through 7 easy steps to make a creamy butternut and carrot soup that will impress your family and friends. 🥣✨
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Ingredients You'll Need 🥕🍂
Before you start cooking, gather all the ingredients. Here’s what you’ll need to whip up this delightful soup:
Ingredient | Quantity |
---|---|
Butternut squash | 1 medium |
Carrots | 3 medium |
Onion | 1 large |
Garlic | 2 cloves |
Vegetable broth | 4 cups |
Coconut milk or cream | 1 cup |
Olive oil | 2 tablespoons |
Salt | To taste |
Pepper | To taste |
Fresh herbs (optional) | For garnish |
Note: Feel free to adjust the quantities according to your taste preference!
Step 1: Prepare the Vegetables 🌱
Start by prepping your vegetables. Peel the butternut squash and carrots. For the squash, you can slice it in half and scoop out the seeds, then cut the flesh into cubes. Chop the carrots into chunks as well. Don't forget to dice the onion and mince the garlic!
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Step 2: Sauté the Aromatics 🍳
In a large pot, heat the olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes until it becomes translucent. Then, add the minced garlic and sauté for another minute until fragrant.
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Step 3: Add the Veggies 🥦
Now it’s time to add your cubed butternut squash and chopped carrots to the pot. Stir everything together and let it cook for about 5-7 minutes, allowing the vegetables to soften slightly and absorb the flavors.
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Step 4: Pour in the Broth 🍲
Next, pour in the vegetable broth, making sure that all the vegetables are covered. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes until the vegetables are tender.
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Step 5: Blend the Soup 🌀
Once the vegetables are cooked, it’s blending time! Using an immersion blender, carefully blend the soup until it reaches a smooth and creamy consistency. If you don’t have an immersion blender, you can transfer the mixture to a regular blender in batches. Be careful with the hot soup!
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Step 6: Add the Creaminess 🥥
After blending the soup, return it to the pot over low heat. Stir in the coconut milk or cream, mixing thoroughly to combine. This is where the creaminess comes into play! Adjust the seasoning with salt and pepper according to your taste.
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Step 7: Serve and Enjoy! 🎉
Finally, it's time to serve your creamy butternut and carrot soup! Ladle the soup into bowls, and if desired, garnish with fresh herbs or a drizzle of extra coconut milk for an added touch. Enjoy this comforting meal with some crusty bread or a side salad.
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With these 7 easy steps, you’ll have a delightful creamy butternut and carrot soup that’s sure to warm your heart and satisfy your taste buds. This recipe is perfect for meal prep as well; simply store the soup in an airtight container in the refrigerator for up to a week, or freeze it for longer storage.
Happy cooking! 🍽️🥣